How many calories in Nut Mix (Waitrose Christmas Signature Spice)
How many calories in 1× package
35 g
186 kcal
How many calories in 0.5× package
17.5 g
93 kcal
How many calories in 50 g
50 g
265 kcal
How many calories in 100 g
100 g
530 kcal
186 kcal
Nutritional values in Nut Mix per 100 g:
Energy value
530
Proteins
18.00
Animal n.d.
Plant n.d.
Fats
56.00
Saturated 7.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
11.00
Net carbs 6.60
Sugars 3.90
Cholesterol
n.d.
Fibre
4.40
How many vitamins in Nut Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nut Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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