How many calories in Nut & Fruit Mix (Waitrose)
How many calories in 1× package
270 g
1395 kcal
How many calories in 0.5× package
135 g
698 kcal
How many calories in 1× portion
30 g
155 kcal
How many calories in 50 g
50 g
258 kcal
1395 kcal
Nutritional values in Nut & Fruit Mix per 100 g:
Energy value517
Proteins11.00
Animaln.d.
Plantn.d.
Fats36.33
Saturated5.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.00
Net carbs26.00
Sugars32.00
Cholesteroln.d.
Fibre7.00
How many vitamins in Nut & Fruit Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nut & Fruit Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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