How many calories in Nut & Dried Fruit Selection (Waitrose)

How many calories in 1× package

750 g
3525 kcal

How many calories in 0.5× package

375 g
1763 kcal

How many calories in 1× portion

30 g
141 kcal

How many calories in 50 g

50 g
235 kcal
3525 kcal

Nutritional values in Nut & Dried Fruit Selection per 100 g:

Energy value470
Proteins9.33
Animaln.d.
Plantn.d.
Fats25.67
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.33
Net carbs41.00
Sugars34.67
Cholesteroln.d.
Fibre6.33

How many vitamins in Nut & Dried Fruit Selection:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Nut & Dried Fruit Selection:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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