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• Eggs

How many calories in Northern Irish barn eggs (NI Class A Barn Egg)

Nutritional values in Northern Irish barn eggs per 100 g:

Energy value 131

Proteins 12.60

Animal n.d.

Plant n.d.

Fats 9.00

Saturated 2.50

Monounsaturated n.d.

Polyunsaturated n.d.

Carbohydrates 0.10

Net carbs 0.10

Sugars 0.10

Cholesterol n.d.

Fibre n.d.

How many vitamins in Northern Irish barn eggs:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Northern Irish barn eggs:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application