How many calories in Nigella Seeds (Gama Herbs & Spices)
How many calories in 1× portion
100 g
345 kcal
How many calories in 5 g
5 g
17 kcal
How many calories in 10 g
10 g
35 kcal
How many calories in 15 g
15 g
52 kcal
345 kcal
Nutritional values in Nigella Seeds per 100 g:
Energy value
345
Proteins
16.00
Animal n.d.
Plant n.d.
Fats
15.00
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
52.30
Net carbs 12.30
Sugars n.d.
Cholesterol
n.d.
Fibre
40.00
How many vitamins in Nigella Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nigella Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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