How many calories in New Zealand lamb, leg, whole, frozen, roasted, lean and fat, weighed with bone
How many calories in 50 g
50 g
89 kcal
How many calories in 100 g
100 g
178 kcal
How many calories in 150 g
150 g
267 kcal
How many calories in 200× piece
200 g
356 kcal
2 kcal
Nutritional values in New Zealand lamb, leg, whole, frozen, roasted, lean and fat, weighed with bone per 100 g:
Energy value178
Proteins21.20
Animaln.d.
Plantn.d.
Fats10.30
Saturated34.60
Monounsaturated4.40
Polyunsaturated5.20
Carbohydrates0
Net carbs0
Sugars0
Cholesterol82.00
Fibren.d.
How many vitamins in New Zealand lamb, leg, whole, frozen, roasted, lean and fat, weighed with bone:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in New Zealand lamb, leg, whole, frozen, roasted, lean and fat, weighed with bone:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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