How many calories in Nestlé Cheerios Oats Crunchy Flakes with Cinnamon 400 g (Nestlé)
How many calories in 1× portion
40 g
156 kcal
How many calories in 2× portion
80 g
312 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
55 kcal
4 kcal
Nutritional values in Nestlé Cheerios Oats Crunchy Flakes with Cinnamon 400 g per 100 g:
Energy value
390
Proteins
10.70
Animal n.d.
Plant n.d.
Fats
6.00
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
69.40
Net carbs 61.30
Sugars 19.80
Cholesterol
n.d.
Fibre
8.10
How many vitamins in Nestlé Cheerios Oats Crunchy Flakes with Cinnamon 400 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nestlé Cheerios Oats Crunchy Flakes with Cinnamon 400 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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