How many calories in Goji berries (Navitas Naturals)

How many calories in 1× tablespoon

15 g
53 kcal

How many calories in 1× handful

50 g
176 kcal

How many calories in 2× handful

100 g
351 kcal

How many calories in 1× cup

130 g
456 kcal
53 kcal

Nutritional values in Goji berries per 100 g:

Energy value351
Proteins14.00
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.00
Net carbs57.00
Sugars41.00
Cholesteroln.d.
Fibre14.00

How many vitamins in Goji berries:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Goji berries:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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