How many calories in Nature's Store Free From Multi-Grain High Protein Flakes with Mixed Berries 300g (Nature's Store)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
30 g
110 kcal
26 kcal
Nutritional values in Nature's Store Free From Multi-Grain High Protein Flakes with Mixed Berries 300g per 100 g:
Energy value
366
Proteins
21.40
Animal n.d.
Plant n.d.
Fats
1.80
Saturated 0.40
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
62.40
Net carbs 54.90
Sugars 8.00
Cholesterol
0
Fibre
7.50
How many vitamins in Nature's Store Free From Multi-Grain High Protein Flakes with Mixed Berries 300g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nature's Store Free From Multi-Grain High Protein Flakes with Mixed Berries 300g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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