How many calories in Nature Valley Popcorn Peanut and Sunflower Seeds 20g (Nature Valley)
How many calories in 1× package
20 g
92 kcal
How many calories in 0.5× package
10 g
46 kcal
How many calories in 1× handful
4 g
18 kcal
How many calories in 1× cup
8 g
37 kcal
92 kcal
Nutritional values in Nature Valley Popcorn Peanut and Sunflower Seeds 20g per 100 g:
Energy value
460
Proteins
8.90
Animal n.d.
Plant n.d.
Fats
22.10
Saturated 8.60
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
49.30
Net carbs 35.30
Sugars 22.50
Cholesterol
0
Fibre
14.00
How many vitamins in Nature Valley Popcorn Peanut and Sunflower Seeds 20g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nature Valley Popcorn Peanut and Sunflower Seeds 20g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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