How many calories in Nature Valley Oats & Red Berry Protein Granola (Nature Valley)
How many calories in 1× tablespoon
10 g
43 kcal
How many calories in 2× tablespoon
20 g
87 kcal
How many calories in 0.5× cup
50 g
217 kcal
How many calories in 1× portion
58 g
252 kcal
43 kcal
Nutritional values in Nature Valley Oats & Red Berry Protein Granola per 100 g:
Energy value
434
Proteins
14.40
Animal n.d.
Plant n.d.
Fats
13.00
Saturated 1.50
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
62.00
Net carbs 56.50
Sugars 23.80
Cholesterol
0
Fibre
5.50
How many vitamins in Nature Valley Oats & Red Berry Protein Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nature Valley Oats & Red Berry Protein Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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