How many calories in Nature Valley Crunchy Pumpkin & Poppy Seeds 5 x 42g (210g) (Nature Valley)

How many calories in 1× package

42 g

200 kcal

How many calories in 0.5× package

21 g

100 kcal

How many calories in 50 g

50 g

239 kcal

How many calories in 100 g

100 g

477 kcal

200 kcal

Energy value477

Proteins11.00

Animaln.d.

Plantn.d.

Fats22.00

Saturated2.80

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates55.20

Net carbs48.00

Sugars27.90

Cholesteroln.d.

Fibre7.20

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Nature Valley Crunchy Pumpkin & Poppy Seeds 5 x 42g (210g) (Nature Valley)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 50 g

How many calories in 100 g

Nutritional values in Nature Valley Crunchy Pumpkin & Poppy Seeds 5 x 42g (210g) per 100 g:

How many vitamins in Nature Valley Crunchy Pumpkin & Poppy Seeds 5 x 42g (210g):

How many minerals in Nature Valley Crunchy Pumpkin & Poppy Seeds 5 x 42g (210g):