How many calories in Nature Valley Crunchy Pumpkin & Poppy Seeds 5 x 42g (210g)
How many calories in 1× package
42 g
200 kcal
How many calories in 0.5× package
21 g
100 kcal
How many calories in 50 g
50 g
239 kcal
How many calories in 100 g
100 g
477 kcal
200 kcal
Nutritional values per 100 g:
Energy value
477
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
22.00
Saturated 2.80
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
55.20
Net carbs 48.00
Sugars 27.90
Cholesterol
0
Fibre
7.20
How many vitamins in Nature Valley Crunchy Pumpkin & Poppy Seeds 5 x 42g (210g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nature Valley Crunchy Pumpkin & Poppy Seeds 5 x 42g (210g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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