How many calories in Natural Yogurt with Rhubarb Compote & A Seed Granola (Waitrose Good To Go)
How many calories in 1× package
190 g
220 kcal
How many calories in 0.5× package
95 g
110 kcal
How many calories in 1× teaspoon
12 g
14 kcal
How many calories in 1× tablespoon
25 g
29 kcal
220 kcal
Nutritional values in Natural Yogurt with Rhubarb Compote & A Seed Granola per 100 g:
Energy value
116
Proteins
4.50
Animal n.d.
Plant n.d.
Fats
3.40
Saturated 1.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
16.90
Net carbs 16.40
Sugars 11.30
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Natural Yogurt with Rhubarb Compote & A Seed Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Yogurt with Rhubarb Compote & A Seed Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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