How many calories in Natural Yogurt with Rhubarb Compote & A Seed Granola (Waitrose Good To Go)

How many calories in 1× package

190 g

220 kcal

How many calories in 0.5× package

95 g

110 kcal

How many calories in 1× teaspoon

12 g

14 kcal

How many calories in 1× tablespoon

25 g

29 kcal

220 kcal

Energy value116

Proteins4.50

Animaln.d.

Plantn.d.

Fats3.40

Saturated1.60

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates16.90

Net carbs16.40

Sugars11.30

Cholesteroln.d.

Fibre0.50

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Natural Yogurt with Rhubarb Compote & A Seed Granola (Waitrose Good To Go)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× teaspoon

How many calories in 1× tablespoon

Nutritional values in Natural Yogurt with Rhubarb Compote & A Seed Granola per 100 g:

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