How many calories in Natural Yogurt (The Dairy by Amazon)
How many calories in 1× package
500 g
375 kcal
How many calories in 1× teaspoon
12 g
9 kcal
How many calories in 1× tablespoon
25 g
19 kcal
How many calories in 0.5× cup
125 g
94 kcal
375 kcal
Nutritional values in Natural Yogurt per 100 g:
Energy value
75
Proteins
5.00
Animal n.d.
Plant n.d.
Fats
3.20
Saturated 2.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
6.60
Net carbs 6.60
Sugars 6.00
Cholesterol
n.d.
Fibre
0
How many vitamins in Natural Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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