How many calories in Natural yoghurt (Yeo Valley)
How many calories in 1× tablespoon
25 g
18 kcal
How many calories in 2× tablespoon
50 g
36 kcal
How many calories in 1× cup
250 g
180 kcal
How many calories in 2× cup
500 g
360 kcal
18 kcal
Nutritional values in Natural yoghurt per 100 g:
Energy value72
Proteins4.20
Animaln.d.
Plantn.d.
Fats3.80
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.90
Net carbs4.90
Sugars4.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Natural yoghurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural yoghurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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