How many calories in Natural Yoghurt

How many calories in 50 g

50 g
43 kcal

How many calories in 100 g

100 g
86 kcal

How many calories in 150 g

150 g
129 kcal

How many calories in 200 g

200 g
172 kcal
1 kcal

Nutritional values in Natural Yoghurt per 100 g:

Energy value86
Proteins5.80
Animaln.d.
Plantn.d.
Fats3.50
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.10
Net carbs8.10
Sugars8.10
Cholesteroln.d.
Fibren.d.

How many vitamins in Natural Yoghurt:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Natural Yoghurt:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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