How many calories in Natural Yoghurt (Bakoma)
How many calories in 1× package
350 g
214 kcal
How many calories in 1× tablespoon
25 g
15 kcal
How many calories in 1× teaspoon
12 g
7 kcal
How many calories in 1× glass
250 g
153 kcal
214 kcal
Nutritional values in Natural Yoghurt per 100 g:
Energy value61
Proteins4.70
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.20
Net carbs7.20
Sugars7.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Natural Yoghurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Yoghurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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