How many calories in Natural Selection Milled Omega Seed Mix 225g

How many calories in 1× tablespoon

15 g
77 kcal

How many calories in 2× tablespoon

30 g
154 kcal

How many calories in 1× handful

40 g
206 kcal

How many calories in 1× portion

30 g
154 kcal
5 kcal

Nutritional values per 100 g:

Energy value 514
Proteins 24.00
Animal n.d.
Plant n.d.
Fats 38.00
Saturated 4.00
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 11.00
Net carbs 0
Sugars 10.80
Cholesterol 0
Fibre 15.80

How many vitamins in Natural Selection Milled Omega Seed Mix 225g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Natural Selection Milled Omega Seed Mix 225g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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