How many calories in Natural Pecans (M&S Food)
How many calories in 1× package
100 g
689 kcal
How many calories in 0.5× package
50 g
345 kcal
How many calories in 1× piece
3 g
21 kcal
How many calories in 1× handful
30 g
207 kcal
689 kcal
Nutritional values in Natural Pecans per 100 g:
Energy value689
Proteins9.20
Animaln.d.
Plantn.d.
Fats70.10
Saturated5.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.80
Net carbs0
Sugars4.30
Cholesteroln.d.
Fibre6.30
How many vitamins in Natural Pecans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Pecans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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