How many calories in Natural Pecans (M&S Food)

How many calories in 1× package

100 g
689 kcal

How many calories in 0.5× package

50 g
345 kcal

How many calories in 1× piece

3 g
21 kcal

How many calories in 1× handful

30 g
207 kcal
689 kcal

Nutritional values in Natural Pecans per 100 g:

Energy value 689
Proteins 9.20
Animal n.d.
Plant n.d.
Fats 70.10
Saturated 5.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 5.80
Net carbs 0
Sugars 4.30
Cholesterol n.d.
Fibre 6.30

How many vitamins in Natural Pecans:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Natural Pecans:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Natural Pecans? Check out other :