How many calories in Natural mixes fruit nut & seeds (Whitworths)
How many calories in 1× package
130 g
592 kcal
How many calories in 0.5× package
65 g
296 kcal
How many calories in 1× portion
26 g
118 kcal
How many calories in 2× portion
52 g
237 kcal
592 kcal
Nutritional values in Natural mixes fruit nut & seeds per 100 g:
Energy value
455
Proteins
11.60
Animal n.d.
Plant n.d.
Fats
21.70
Saturated 1.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
49.10
Net carbs 40.90
Sugars 42.50
Cholesterol
n.d.
Fibre
8.20
How many vitamins in Natural mixes fruit nut & seeds:
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