How many calories in Natural Kefir Yogurt (Morrisons Nourish)
How many calories in 1× package
350 g
264 kcal
How many calories in 1× teaspoon
12 g
9 kcal
How many calories in 1× tablespoon
25 g
19 kcal
How many calories in 1× portion
175 g
132 kcal
264 kcal
Nutritional values in Natural Kefir Yogurt per 100 g:
Energy value75
Proteins5.09
Animaln.d.
Plantn.d.
Fats4.11
Saturated2.11
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.29
Net carbs3.78
Sugars4.29
Cholesteroln.d.
Fibre0.51
How many vitamins in Natural Kefir Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Kefir Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Natural Kefir