How many calories in Natural Fruit & Nut Mix (M&S Food)
How many calories in 1× package
750 g
3315 kcal
How many calories in 0.5× package
375 g
1658 kcal
How many calories in 50 g
50 g
221 kcal
How many calories in 100 g
100 g
442 kcal
3315 kcal
Nutritional values in Natural Fruit & Nut Mix per 100 g:
Energy value
442
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
21.60
Saturated 2.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
48.70
Net carbs 44.30
Sugars 42.00
Cholesterol
n.d.
Fibre
4.40
How many vitamins in Natural Fruit & Nut Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Fruit & Nut Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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