How many calories in Natural Fruit & Nut Mix (M&S Food)
How many calories in 1× package
150 g
654 kcal
How many calories in 0.5× package
75 g
327 kcal
How many calories in 50 g
50 g
218 kcal
How many calories in 100 g
100 g
436 kcal
654 kcal
Nutritional values in Natural Fruit & Nut Mix per 100 g:
Energy value436
Proteins9.60
Animaln.d.
Plantn.d.
Fats24.10
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates42.80
Net carbs38.00
Sugars39.30
Cholesteroln.d.
Fibre4.80
How many vitamins in Natural Fruit & Nut Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Fruit & Nut Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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