How many calories in Natural Cashews (M&S Food)
How many calories in 0.5× handful
17.5 g
103 kcal
How many calories in 1× handful
35 g
207 kcal
How many calories in 2× handful
70 g
414 kcal
How many calories in 1× portion
350 g
2069 kcal
207 kcal
Nutritional values in Natural Cashews per 100 g:
Energy value
591
Proteins
20.00
Animal n.d.
Plant n.d.
Fats
48.00
Saturated 6.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
18.00
Net carbs 12.40
Sugars 5.60
Cholesterol
n.d.
Fibre
5.60
How many vitamins in Natural Cashews:
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