How many calories in Natural Almonds
How many calories in 1× tablespoon
15 g
89 kcal
How many calories in 2× tablespoon
30 g
178 kcal
How many calories in 1× handful
30 g
178 kcal
How many calories in 2× handful
60 g
355 kcal
6 kcal
Nutritional values per 100 g:
Energy value
592
Proteins
21.20
Animal n.d.
Plant n.d.
Fats
49.40
Saturated 3.70
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
9.50
Net carbs 9.50
Sugars 3.90
Cholesterol
0
Fibre
0
How many vitamins in Natural Almonds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Almonds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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