How many calories in Natco Gor-Keri Sweet Mango Relish 300g (Natco)

How many calories in 1× teaspoon

10 g
25 kcal

How many calories in 2× teaspoon

20 g
50 kcal

How many calories in 1× tablespoon

20 g
50 kcal

How many calories in 2× tablespoon

40 g
99 kcal
25 kcal

Nutritional values in Natco Gor-Keri Sweet Mango Relish 300g per 100 g:

Energy value 248
Proteins 1.60
Animal n.d.
Plant n.d.
Fats 1.60
Saturated 0
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 57.00
Net carbs 56.00
Sugars 52.00
Cholesterol n.d.
Fibre 1.00

How many vitamins in Natco Gor-Keri Sweet Mango Relish 300g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Natco Gor-Keri Sweet Mango Relish 300g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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