How many calories in Nando's Coat n Cook Mango & Lime 120g (Nando's)

How many calories in 1× package

120 g
191 kcal

How many calories in 0.5× package

60 g
95 kcal

How many calories in 1× teaspoon

10 g
16 kcal

How many calories in 2× teaspoon

20 g
32 kcal
191 kcal

Nutritional values in Nando's Coat n Cook Mango & Lime 120g per 100 g:

Energy value159
Proteins0.70
Animaln.d.
Plantn.d.
Fats5.90
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.90
Net carbs24.70
Sugars13.40
Cholesteroln.d.
Fibre2.20

How many vitamins in Nando's Coat n Cook Mango & Lime 120g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Nando's Coat n Cook Mango & Lime 120g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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