How many calories in Mustard, smooth
How many calories in 1× teaspoon
10 g
14 kcal
How many calories in 2× teaspoon
20 g
28 kcal
How many calories in 1× tablespoon
20 g
28 kcal
How many calories in 2× tablespoon
40 g
56 kcal
14 kcal
Nutritional values in Mustard, smooth per 100 g:
Energy value
140
Proteins
7.10
Animal 0
Plant 7.10
Fats
8.20
Saturated 0.50
Monounsaturated 5.80
Polyunsaturated 1.60
Carbohydrates
9.50
Net carbs 9.50
Sugars 7.70
Cholesterol
0
Fibre
n.d.
How many vitamins in Mustard, smooth:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mustard, smooth:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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