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How many calories in Mustard, smooth

How many calories in 1× teaspoon

10 g
14 kcal

How many calories in 2× teaspoon

20 g
28 kcal

How many calories in 1× tablespoon

20 g
28 kcal

How many calories in 2× tablespoon

40 g
56 kcal
14 kcal

Nutritional values in Mustard, smooth per 100 g:

Energy value140
Proteins7.10
Animal0
Plant7.10
Fats8.20
Saturated0.50
Monounsaturated5.80
Polyunsaturated1.60
Carbohydrates9.50
Net carbs9.50
Sugars7.70
Cholesterol0
Fibren.d.

How many vitamins in Mustard, smooth:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Mustard, smooth:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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