How many calories in Mustard seeds
How many calories in 1× pinch
2 g
10 kcal
How many calories in 1× teaspoon
3 g
15 kcal
How many calories in 1× tablespoon
6 g
30 kcal
How many calories in 2× tablespoon
12 g
61 kcal
10 kcal
Nutritional values in Mustard seeds per 100 g:
Energy value
508
Proteins
24.90
Animal n.d.
Plant n.d.
Fats
28.80
Saturated 1.50
Monounsaturated 19.80
Polyunsaturated 5.40
Carbohydrates
25.00
Net carbs 25.00
Sugars n.d.
Cholesterol
0
Fibre
n.d.
How many vitamins in Mustard seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mustard seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mustard seeds? Check out other :
- Schwartz Grill Mates Garlic & Herb Twist 155g
- TRS Ground Cumin Jeera Powder 400g
- East End Kasuri Methi 500g
- Rajah Chilli Powder 1kg
- Watts Farms Red Chillies
- Schwartz Bag 'n Season Mediterranean Chicken Recipe Mix & Bag 28g
- Parampara Rogan Josh Spice Mix Medium 80g
- Saxa Sea Salt & Lemon 90g
- Dri-Pak Table Salt 6kg
- Schwartz Chilli Powder 400g
- Taheebo Esencja Natury Przyprawy z duszą No 24 Long Pepper from Indonesia 70 g
- Cape Herb & Spice Extra Bold Peppercorns Grinder 50g