How many calories in Mussels, canned and bottled, drained
How many calories in 0.5× cup
75 g
74 kcal
How many calories in 1× cup
150 g
147 kcal
How many calories in 2× cup
300 g
294 kcal
How many calories in 3× cup
450 g
441 kcal
147 kcal
Nutritional values in Mussels, canned and bottled, drained per 100 g:
Energy value
98
Proteins
16.90
Animal n.d.
Plant n.d.
Fats
2.10
Saturated 0.40
Monounsaturated 0.30
Polyunsaturated 0.70
Carbohydrates
3.10
Net carbs 3.10
Sugars n.d.
Cholesterol
58.00
Fibre
n.d.
How many vitamins in Mussels, canned and bottled, drained:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mussels, canned and bottled, drained:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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