How many calories in Mussels & Prawns in a Garlic Butter Sauce (G'Nosh Meals in Minutes)

How many calories in 1× package

225 g
385 kcal

How many calories in 0.5× package

112.5 g
192 kcal

How many calories in 1× teaspoon

12 g
21 kcal

How many calories in 1× tablespoon

25 g
43 kcal
385 kcal

Nutritional values in Mussels & Prawns in a Garlic Butter Sauce per 100 g:

Energy value 171
Proteins 5.70
Animal n.d.
Plant n.d.
Fats 13.70
Saturated 8.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 6.00
Net carbs 6.00
Sugars 3.20
Cholesterol n.d.
Fibre n.d.

How many vitamins in Mussels & Prawns in a Garlic Butter Sauce:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mussels & Prawns in a Garlic Butter Sauce:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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