How many calories in Mushroom Rarebit Quiche (Waitrose & Partners Scrumptious Summer)

How many calories in 1× package

170 g
466 kcal

How many calories in 0.5× package

85 g
233 kcal

How many calories in 100 g

100 g
274 kcal

How many calories in 200 g

200 g
548 kcal
466 kcal

Nutritional values in Mushroom Rarebit Quiche per 100 g:

Energy value 274
Proteins 8.50
Animal n.d.
Plant n.d.
Fats 18.60
Saturated 7.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 17.30
Net carbs 15.10
Sugars 2.10
Cholesterol n.d.
Fibre 2.20

How many vitamins in Mushroom Rarebit Quiche:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mushroom Rarebit Quiche:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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