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How many calories in Mushroom Parfait (Waitrose & Partners No.1)

How many calories in 1× package

160 g
275 kcal

How many calories in 1× teaspoon

12 g
21 kcal

How many calories in 2× teaspoon

24 g
41 kcal

How many calories in 1× tablespoon

25 g
43 kcal
275 kcal

Nutritional values in Mushroom Parfait per 100 g:

Energy value172
Proteins3.60
Animaln.d.
Plantn.d.
Fats14.70
Saturated9.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.50
Net carbs3.70
Sugars3.60
Cholesteroln.d.
Fibre1.80

How many vitamins in Mushroom Parfait:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mushroom Parfait:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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