How many calories in Mushroom and Garlic Cous Cous (Batchelors)
How many calories in 1× package
90 g
124 kcal
How many calories in 1× portion
120 g
165 kcal
How many calories in 20 g
20 g
28 kcal
How many calories in 50 g
50 g
69 kcal
124 kcal
Nutritional values in Mushroom and Garlic Cous Cous per 100 g:
Energy value
138
Proteins
4.58
Animal n.d.
Plant n.d.
Fats
0.92
Saturated 0.17
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
27.00
Net carbs 25.67
Sugars 1.83
Cholesterol
0
Fibre
1.33
How many vitamins in Mushroom and Garlic Cous Cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mushroom and Garlic Cous Cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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