How many calories in Mung Beans (Natco)

How many calories in 1× tablespoon

20 g
69 kcal

How many calories in 2× tablespoon

40 g
139 kcal

How many calories in 0.5× cup

85 g
295 kcal

How many calories in 1× portion

1000 g
3470 kcal
69 kcal

Nutritional values in Mung Beans per 100 g:

Energy value347
Proteins23.80
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.60
Net carbs46.30
Sugars6.60
Cholesteroln.d.
Fibre16.30

How many vitamins in Mung Beans:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mung Beans:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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