How many calories in Multigrain Fruity Granola (Asda Good & Balanced)

How many calories in 1× tablespoon

7 g
26 kcal

How many calories in 2× tablespoon

14 g
52 kcal

How many calories in 3× tablespoon

21 g
79 kcal

How many calories in 1× portion

500 g
1870 kcal
4 kcal

Nutritional values in Multigrain Fruity Granola per 100 g:

Energy value 374
Proteins 9.30
Animal n.d.
Plant n.d.
Fats 9.90
Saturated 1.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 58.00
Net carbs 50.00
Sugars 15.00
Cholesterol n.d.
Fibre 8.00

How many vitamins in Multigrain Fruity Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Multigrain Fruity Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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