How many calories in Multigrain Flakes
How many calories in 1× tablespoon
10 g
41 kcal
How many calories in 2× tablespoon
20 g
82 kcal
How many calories in 0.5× cup
50 g
205 kcal
How many calories in 1× cup
100 g
409 kcal
4 kcal
Nutritional values in Multigrain Flakes per 100 g:
Energy value
409
Proteins
8.80
Animal n.d.
Plant n.d.
Fats
6.70
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
75.00
Net carbs 75.00
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Multigrain Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Multigrain Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Multigrain Flakes? Check out other :
- Fruit And Nut Muesli
- Crunchy muesli strawberry
- Musli Prażone Malinowe Crunchy
- The Ultimate Muesli
- Tree of Life Organic Wheat-Free Muesli 500g
- Simply sumptuous special luxury fruit and nut muesli
- Kellogg's Ancient Legends Quinoa Muesli 450g
- Sante Crunchy Banana & Chocolate Crispy Flakes 350 g
- Fitella Oatmeal with Milk and Raspberries 50 g
- Lifeforce Honey Muesli 750g
- Sante Fibre Muesli with Strawberry 200 g
- Sante Granola Fruit Crispy Cereal Flakes 350 g