How many calories in Multigrain All Purpose Plain Flour with Quinoa
How many calories in 1× teaspoon
8 g
29 kcal
How many calories in 2× tablespoon
30 g
110 kcal
How many calories in 0.5× cup
70 g
258 kcal
How many calories in 1× cup
140 g
515 kcal
4 kcal
Nutritional values per 100 g:
Energy value
368
Proteins
3.80
Animal n.d.
Plant n.d.
Fats
1.90
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
80.00
Net carbs 77.10
Sugars 0.90
Cholesterol
n.d.
Fibre
2.90
How many vitamins in Multigrain All Purpose Plain Flour with Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Multigrain All Purpose Plain Flour with Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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