How many calories in Multigrain All Purpose Plain Flour with Quinoa

How many calories in 1× teaspoon

8 g
29 kcal

How many calories in 2× tablespoon

30 g
110 kcal

How many calories in 0.5× cup

70 g
258 kcal

How many calories in 1× cup

140 g
515 kcal
4 kcal

Nutritional values per 100 g:

Energy value 368
Proteins 3.80
Animal n.d.
Plant n.d.
Fats 1.90
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 80.00
Net carbs 77.10
Sugars 0.90
Cholesterol n.d.
Fibre 2.90

How many vitamins in Multigrain All Purpose Plain Flour with Quinoa:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Multigrain All Purpose Plain Flour with Quinoa:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Other popular