How many calories in Multi-grain crispbread (Ryvita)
How many calories in 1× package
250 g
925 kcal
How many calories in 0.5× package
125 g
463 kcal
How many calories in 1× piece
12 g
44 kcal
How many calories in 2× piece
24 g
89 kcal
925 kcal
Nutritional values in Multi-grain crispbread per 100 g:
Energy value
370
Proteins
11.20
Animal n.d.
Plant n.d.
Fats
7.20
Saturated 1.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
56.00
Net carbs 37.70
Sugars 4.90
Cholesterol
n.d.
Fibre
18.30
How many vitamins in Multi-grain crispbread:
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