How many calories in Mulberries, stewed without sugar

How many calories in 1× teaspoon

15 g
5 kcal

How many calories in 1× tablespoon

25 g
8 kcal

How many calories in 0.5× cup

125 g
38 kcal

How many calories in 1× cup

250 g
75 kcal
5 kcal

Nutritional values in Mulberries, stewed without sugar per 100 g:

Energy value30
Proteins1.10
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.90
Net carbs6.90
Sugars6.90
Cholesterol0
Fibren.d.

How many vitamins in Mulberries, stewed without sugar:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mulberries, stewed without sugar:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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