How many calories in Muhammara Walnut Tomato Paprika Spread (Mezeast)
How many calories in 1× teaspoon
12 g
37 kcal
How many calories in 2× teaspoon
24 g
74 kcal
How many calories in 1× tablespoon
25 g
78 kcal
How many calories in 1× portion
10 g
31 kcal
37 kcal
Nutritional values in Muhammara Walnut Tomato Paprika Spread per 100 g:
Energy value
310
Proteins
7.00
Animal n.d.
Plant n.d.
Fats
22.00
Saturated 2.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
19.00
Net carbs 14.00
Sugars 16.00
Cholesterol
n.d.
Fibre
5.00
How many vitamins in Muhammara Walnut Tomato Paprika Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Muhammara Walnut Tomato Paprika Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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