How many calories in Muesli, with extra fruit
How many calories in 1× tablespoon
10 g
37 kcal
How many calories in 2× tablespoon
20 g
74 kcal
How many calories in 1× cup
100 g
372 kcal
How many calories in 2× cup
200 g
744 kcal
37 kcal
Nutritional values in Muesli, with extra fruit per 100 g:
Energy value
372
Proteins
10.20
Animal n.d.
Plant n.d.
Fats
6.20
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
73.40
Net carbs 73.40
Sugars 22.30
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Muesli, with extra fruit:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Muesli, with extra fruit:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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