How many calories in Muesli
How many calories in 1× tablespoon
10 g
35 kcal
How many calories in 2× tablespoon
20 g
70 kcal
How many calories in 0.5× cup
50 g
175 kcal
How many calories in 1× cup
100 g
350 kcal
4 kcal
Nutritional values in Muesli per 100 g:
Energy value
350
Proteins
9.70
Animal n.d.
Plant n.d.
Fats
6.70
Saturated 18.71
Monounsaturated n.d.
Polyunsaturated 27.81
Carbohydrates
77.80
Net carbs 77.80
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Muesli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Muesli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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