How many calories in Moroccan Style Lamb Shoulder (M&S Spirit of Summer BBQ Grill)

How many calories in 100 g

100 g
244 kcal

How many calories in 150 g

150 g
366 kcal

How many calories in 200 g

200 g
488 kcal

How many calories in 1× portion

172 g
420 kcal
2 kcal

Nutritional values in Moroccan Style Lamb Shoulder per 100 g:

Energy value244
Proteins15.58
Animaln.d.
Plantn.d.
Fats17.15
Saturated7.38
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.86
Net carbs6.57
Sugars5.58
Cholesteroln.d.
Fibre0.29

How many vitamins in Moroccan Style Lamb Shoulder:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Moroccan Style Lamb Shoulder:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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