How many calories in Moroccan Style Bulgur Wheat & Lentil Pot (Tesco Healthy Living)

How many calories in 1× package

70 g
107 kcal

How many calories in 1× portion

180 g
275 kcal

How many calories in 100 g

100 g
153 kcal

How many calories in 200 g

200 g
306 kcal
107 kcal

Nutritional values in Moroccan Style Bulgur Wheat & Lentil Pot per 100 g:

Energy value 153
Proteins 6.11
Animal n.d.
Plant n.d.
Fats 1.72
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 26.11
Net carbs 22.50
Sugars 5.78
Cholesterol n.d.
Fibre 3.61

How many vitamins in Moroccan Style Bulgur Wheat & Lentil Pot:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Moroccan Style Bulgur Wheat & Lentil Pot:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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