How many calories in Moroccan Seitan Tagine with British Spelt (Soulful One Pot)
How many calories in 1× package
380 g
319 kcal
How many calories in 0.5× package
190 g
160 kcal
How many calories in 100 g
100 g
84 kcal
How many calories in 200 g
200 g
168 kcal
319 kcal
Nutritional values in Moroccan Seitan Tagine with British Spelt per 100 g:
Energy value
84
Proteins
4.51
Animal n.d.
Plant n.d.
Fats
1.30
Saturated 0.16
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
14.70
Net carbs 12.20
Sugars 3.80
Cholesterol
n.d.
Fibre
2.50
How many vitamins in Moroccan Seitan Tagine with British Spelt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Moroccan Seitan Tagine with British Spelt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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