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How many calories in Moroccan Inspired Houmous (Tesco Finest)

How many calories in 1× teaspoon

10 g
30 kcal

How many calories in 2× teaspoon

20 g
61 kcal

How many calories in 1× tablespoon

20 g
61 kcal

How many calories in 1× portion

43 g
131 kcal
30 kcal

Nutritional values in Moroccan Inspired Houmous per 100 g:

Energy value305
Proteins5.35
Animaln.d.
Plantn.d.
Fats25.12
Saturated2.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.86
Net carbs7.21
Sugars3.95
Cholesteroln.d.
Fibre4.65

How many vitamins in Moroccan Inspired Houmous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Moroccan Inspired Houmous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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