How many calories in Moroccan Cous Cous (The Co-operative Truly Irresistible)

How many calories in 1× cup

230 ml
414 kcal

How many calories in 2× cup

460 ml
828 kcal

How many calories in 1× pint

568 ml
1022 kcal

How many calories in 0.5× pint

284 ml
511 kcal
2 kcal

Nutritional values in Moroccan Cous Cous per 100 g:

Energy value 180
Proteins 4.00
Animal n.d.
Plant n.d.
Fats 4.80
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 27.00
Net carbs 24.80
Sugars 10.00
Cholesterol n.d.
Fibre 2.20

How many vitamins in Moroccan Cous Cous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Moroccan Cous Cous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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