How many calories in Moroccan Cous Cous (The Co-operative Truly Irresistible)
How many calories in 1× cup
230 ml
414 kcal
How many calories in 2× cup
460 ml
828 kcal
How many calories in 1× pint
568 ml
1022 kcal
How many calories in 0.5× pint
284 ml
511 kcal
414 kcal
Nutritional values in Moroccan Cous Cous per 100 g:
Energy value
180
Proteins
4.00
Animal n.d.
Plant n.d.
Fats
4.80
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
27.00
Net carbs 24.80
Sugars 10.00
Cholesterol
n.d.
Fibre
2.20
How many vitamins in Moroccan Cous Cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Moroccan Cous Cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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