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How many calories in Moroccan Cous Cous (The Co-operative Truly Irresistible)

How many calories in 1× cup

230 ml
414 kcal

How many calories in 2× cup

460 ml
828 kcal

How many calories in 1× pint

568 ml
1022 kcal

How many calories in 0.5× pint

284 ml
511 kcal
414 kcal

Nutritional values in Moroccan Cous Cous per 100 g:

Energy value180
Proteins4.00
Animaln.d.
Plantn.d.
Fats4.80
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.00
Net carbs24.80
Sugars10.00
Cholesteroln.d.
Fibre2.20

How many vitamins in Moroccan Cous Cous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Moroccan Cous Cous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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