How many calories in Mornflake Steel Cut Oatmeal Coarse 500g (Mornflake)
How many calories in 1× tablespoon
10 g
37 kcal
How many calories in 2× tablespoon
20 g
73 kcal
How many calories in 0.5× cup
55 g
202 kcal
How many calories in 1× portion
40 g
147 kcal
37 kcal
Nutritional values in Mornflake Steel Cut Oatmeal Coarse 500g per 100 g:
Energy value367
Proteins12.10
Animaln.d.
Plantn.d.
Fats8.40
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.10
Net carbs47.00
Sugars1.00
Cholesteroln.d.
Fibre9.10
How many vitamins in Mornflake Steel Cut Oatmeal Coarse 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mornflake Steel Cut Oatmeal Coarse 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mornflake Steel Cut Oatmeal Coarse 500g? Check out other :
- Pronto Cornmeal Porridge Mix Cinnamon 120g
- Apple & Cinnamon Crisp Cereal
- Honey & Nut Wholegrain Cereal
- Box Bowls Whole Wheat Fortified Malted Cereal
- Lubella Mlekołaki Figuraki Vanilla Cereal Puffs with Vanilla Flavour Filling 150 g
- Crunchy oat granola
- NESTLE COOKIE CRISP Cereal 375g Box
- Tree of Life Organic Brown Rice Flakes 500g
- Apple crumble overnight oats
- Morning Foods Stabilised Oats 12.5kg
- Flahavan's Goodness to Go Porridge Pot Red Berries 50g
- Flahavan's Organic Original Porridge 40g
Check out the that other users were looking for