How many calories in Mornflake Gold Oatbran Granola Nuts & Seeds 500g (Mornflake)
How many calories in 1× tablespoon
7 g
33 kcal
How many calories in 2× tablespoon
14 g
66 kcal
How many calories in 3× tablespoon
21 g
99 kcal
How many calories in 1× portion
45 g
213 kcal
33 kcal
Nutritional values in Mornflake Gold Oatbran Granola Nuts & Seeds 500g per 100 g:
Energy value473
Proteins13.50
Animaln.d.
Plantn.d.
Fats22.80
Saturated4.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.50
Net carbs38.60
Sugars13.60
Cholesteroln.d.
Fibre9.90
How many vitamins in Mornflake Gold Oatbran Granola Nuts & Seeds 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mornflake Gold Oatbran Granola Nuts & Seeds 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mornflake Gold Oatbran Granola Nuts & Seeds 500g? Check out other :
- Protein Wheat Bisks
- Red Berry Wholegrain Porridge with Spelt
- Quinoa Crunch with Cocoa, Cashew & Hazelnut
- On the Go Classic Honey Granola
- Multigrain & Berry Cereal
- Bakery on Main Happy Rolled Oats 680g
- Nestle KitKat płatki śniadaniowe
- Kellogg's Special K Super Porridge 5 Grains with Almond, Pecan & Sunflower Seeds
- Extra Crunchy Salted Toffee & Pecan Granola
- Peach and raspberry overnight oats
- Kellogg's Crunchy Nut Cranberry & Almond Flakes 340g
- Enjoy oatmeal choc & buckwheat
Check out the that other users were looking for